Community Health Center, Inc.

Circle of Moms
2020-05-26 10:00 - 11:00 (America/New_York)
Circle of Moms is a warm and supportive group for moms and babies (birth – 18 months). Join us to get help navigating this transition to new motherhood if you are a first time mom or if you have recently welcomed a new baby to your family. Find support, resources and friendship. This group is especially helpful for identifying early signs of postpartum anxiety and depression. Issues such as feeling/nursing, sleep, relationships, your own new identity as a mother and many other important issues will be part of our ongoing discussion.
Circle of Moms meets via Zoom every Tuesday from 10:00 am – 11:00 am – facilitated by Emily Reyes, LCSW- Please reach out to Nat Holmes at holmesn@chc1.com for more information.

Arts Explorers with Ana Ughetti
2020-05-22 10:00 - 10:30, 2020-05-15 10:00 - 10:30, 2020-05-08 10:00 - 10:30
Join us every Friday on the Family Wellness Center Facebook page from 10-10:30 AM for fun art projects for children 2 and up!

Breast Feeding Support Group – Rikki Alrut
2020-05-22 09:00 - 10:00, 2020-05-15 09:00 - 10:00
This is an informal group of Breastfeeding Moms, Veteran Breastfeeding Moms or Moms-to-be who are considering breastfeeding. Led by a CLC, this is a safe space for discussing the joys and challenges of breastfeeding. Topics may include what to expect the first few days, latch and positions, pumping going back to work, among many others. Feel free to come with any questions, advice or just to be around like-minded Moms. This will be a weekly Zoom meeting every Friday from 9-10 am – please reach out to Nat Holmes at holmesn@chc1.com for meeting details.

Cuantos y Cuentos with Ana Ughetti
2020-05-20 09:30 - 10:00, 2020-05-13 09:30 - 10:00, 2020-05-06 09:30 - 10:00, 2020-04-29 09:30 - 10:00, 2020-04-22 09:30 - 10:00
Cantos y Cuentos En Español – Learn Spanish through music, dance, and imaginative play. Families with children ages 0 – 5, native Spanish speakers or not, are always welcomed.
Join us on the Family Wellness Center Facebook page every Wednesday from 9:30-10 AM!

Cultural Connections-Support Group for Immigrant Women
2020-05-18 18:30 - 19:30
Co-hosted by Liz Hibino, MSW and Xiomara Campos
First & Third Tuesday of the month from 10-11:30 AM
Cultural Connections is a support and networking group for women of all nationalities and backgrounds. The group was created as a resource that caters to the unique challenges and needs of immigrant women. It is also open to U.S. born women who are interested in helping and meeting people from other cultures. Our meetings offer a safe space where a variety of useful topics are discussed and participants can practice English.
Contact Nat Holmes if you are interested in joining- HolmesN@chc1.com

Circle of Moms
2020-05-18 10:30 - 11:30, 2020-05-11 10:30 - 11:30, 2020-05-04 10:30 - 11:30, 2020-04-27 10:30 - 11:30
Circle of Moms is a warm and supportive group for moms and babies (birth – 18 months). Join us to get help navigating this transition to new motherhood if you are a first time mom or if you have recently welcomed a new baby to your family. Find support, resources and friendship. This group is especially helpful for identifying early signs of postpartum anxiety and depression. Issues such as feeling/nursing, sleep, relationships, your own new identity as a mother and many other important issues will be part of our ongoing discussion.
Circle of Moms meets via Zoom every Monday from 10:30 am – 11:30 am – facilitated by Emily Reyes, LCSW- Please reach out to Nat Holmes at holmesn@chc1.com for more information.

Yoga With Constance
2020-05-14 07:00 - 07:30, 2020-05-07 07:00 - 07:30
Join Constance Kendros Thursday mornings in May for refreshing wake-up yoga.
Register via Zoom: https://chc1.zoom.us/j/97206768073

Breast Feeding Support Group – Rikki Alrutz
2020-05-08 09:00 - 10:00

Cultural Connections – Support Group for Immigrant Women
2020-05-05 10:00 - 12:00
Co-hosted by Liz Hibino, MSW and Xiomara Campos
Cultural Connections is a support and networking group for women of all nationalities and backgrounds. The group was created as a resource that caters to the unique challenges and needs of immigrant women. It is also open to U.S. born women who are interested in helping and meeting people from other cultures. Our meetings offer a safe space where a variety of useful topics are discussed and participants can practice English.
Contact Nat Holmes if you are interested in joining- HolmesN@chc1.com

Story Time with Mr. Matt
2020-04-30 10:30 - 11:00, 2020-04-28 10:30 - 11:00, 2020-04-23 10:30 - 11:00, 2020-04-21 10:30 - 11:00
Join us for Story Time with Mr. Matt every Tuesday and Thursday from 10:30 – 11:00 am on the Family Wellness Center Facebook page. For Children under 5.

Yoga With Constance
2020-04-30 07:00 - 07:30, 2020-04-28 07:00 - 07:30, 2020-04-23 07:00 - 07:30, 2020-04-21 07:00 - 07:30
Join Constance Kendros Tuesday and Thursday mornings in April for refreshing wake-up yoga.
Register via Zoom: https://chc1.zoom.us/j/194221054

Arts Explorers with Ana Ughetti
2020-04-24 10:00 - 10:30, 2020-04-17 10:00 - 10:30
Join us every Friday on the Family Wellness Center Facebook page from 10-10:30 AM for fun art projects for children under five!
