More than sixteen million people live each day with a smoking-related illness. The habit damages almost every organ of the human body and leads to many diseases. Committing to smoking cessation can increase the quality life and reduce the risk of early death. CHC is here to help at every step of the way.
Group Counseling In-Person or Virtual
Participating in behavior health groups can increase your success rate and prevent relapse. Together in small groups you can learn to identify triggers and talk through challenges with others in similar situations. CHC offers safe and convenient in-person smoking cessation groups in Meriden, New London and virtually for anyone seeking help.
Medical Support to Stay Consistent
Support from a medical team is important to sustain smoking cessation. Talk with a provider about the options available like nicotine patches or lozenges to understand what is best for you. New to CHC? Call us at 860-347-6971 to register. Current patients can schedule appointments online and select the Nursing option to connect.
Resources to Get Started
There are many resources to support smoking cessation when you make the decision. Here are some to get you started on the journey to life a healthier lifestyle:
