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Nutrition and Healthy Weight Management

Consultation With Doctor

Work with a Registered Dietitian to make changes towards your health!

Eating balanced, nutritious meals and exercising regularly are key to avoiding serious health problems. We know it’s not easy! Millions of Americans are impacted by the adverse health effects of being overweight or obese, and there is no simple solution.

Over time, weight loss can also improve chronic conditions including:

  • Diabetes
  • High blood pressure
  • High cholesterol
  • Sleep apnea

If you are interested in sustainable weight loss, improving your overall health, and/or increasing the variety in your diet, CHC dietitians are here to help!

Considering a GLP-1?  Our team can support your journey

CHC is here to help you understand all the weight loss options available. Through appropriate diagnoses and prescriptions, our team can work with you to prevent and manage obesity, diabetes, and many other chronic conditions. Dietitians can work with you to make healthier choices and adjustments to your eating habits, including foods that you and your family already enjoy.

Nutrition Resources

Check out Choose My Plate for recipe ideas.

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Boy eating strawberry
We have community gardens at some sites (including School-Based Health Center locations) to encourage students to understand where their food comes from and how to cook it.