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Nutrition and Healthy Weight Management

Work with a Registered Dietitian to make changes towards your health!

Eating balanced, nutritious meals and exercising regularly are key to avoiding serious health problems. We know it’s not easy! Millions of Americans are impacted by the adverse health effects of being overweight or obese, and there is no simple solution.

If you are interested in sustainable weight loss, improving your overall health, and/or increasing the variety in your diet, CHC dietitians are here to help! Dietitians can work with you to make healthier choices and adjustments to your eating habits, including foods that you and your family already enjoy.

Our medical team can help you manage your weight and associated health concerns by creating sustainable plans and achievable goals. Through appropriate diagnoses and prescriptions, our team can work with you to prevent and manage obesity, diabetes, and more.

Start your health journey today!

Nutrition Resources

Our team of dietitians has put together a list of resources that may be helpful to your health care journey:

Check out Choose My Plate for recipe ideas.

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We have community gardens at some sites (including School-Based Health Center locations) to encourage students to understand where their food comes from and how to cook it.