Wyniki wyszukiwania dla:

Meditation Group

Take a moment out of your day and join our meditation group.  We will practice deep breathing, meditation, and guided imagery!  For Adults 18+

Empowering Adolescents

This group is a skill building and processing group for teens ages 13-17 to talk about daily life stressors.

Expressive Art Group

This group is for children ages 8-13 that would benefit from learning different strategies towards helping them learn how to express their emotions, regulate their emotions and/or improve their communication […]

Mindfulness Based Stress Reduction Group

Mindfulness has been shown to be effective in helping people with anxiety and/or chronic pain live happier, more stress-free lives. In group, members will learn and practice the art of […]

Boundaries of Balance

This is a group for women 18+ looking to improve boundaries in their lives. “Boundaries are ways to communicate our needs, to others via words or actions. They are also […]

Mission: A Group for Veterans

Mindfulness: Is the foundation for self-awareness and emotional well-being, empowering individuals to connect with their inner selves and cultivate a deeper understanding of their thoughts and feelings.Insight: Through a client-centered […]